Swim classes.

Lessons for babies, kids, teens, and adults, plus lifeguard and scuba programs. Here’s what each class covers.

Swim classes.

Lessons for babies, kids, teens, and adults, plus lifeguard and scuba programs. Here’s what each class covers.

Swim classes.

Lessons for babies, kids, teens, and adults, plus lifeguard and scuba programs. Here’s what each class covers.

Find the right class.

Every class has its own goals, format, and pace. Here’s what to expect in each one.

Kids & teens

6–36 months · With a grown-up

Tiny splashers

A parent-and-child water introduction. You’re in the pool with your baby while an instructor leads songs, floats, and games that build comfort in the water.

What they’ll learn

Getting comfortable in the water

Songs, bubbles, and splashing games

Supported floating on front and back

Gentle kicking and reaching

Safe entries and exits with a grown-up

Water safety tips for parents

Format

30-minute parent & child lesson

Best for

Babies and toddlers with a parent or caregiver in the water

What to bring

Swim diaper, swimsuit, and a towel for each of you

Ages 3–5 · Beginner

Brave little swimmers

A learn-to-swim class for preschoolers. Small groups practice putting their face in, floating, kicking, and getting back to the wall with an instructor in the water.

What they’ll learn

Blowing bubbles and putting faces in

Supported floating and kicking

Safely returning to the wall

Jumping in and turning around

Front and back glides

Following simple pool rules

Format

30-minute small-group lesson

Best for

Preschoolers who are new to the water or still a little nervous

What to bring

Swimsuit, towel, and goggles if they like them

Ages 6–12 · All abilities

Making waves

A level-based swim lesson for school-age kids. Swimmers move from independent floating to freestyle and backstroke, building distance and water safety skills each week.

What they’ll learn

Floating and treading water on their own

Freestyle and backstroke basics

Rhythmic breathing

Building swim distance

Underwater skills and safe diving

Deep-end confidence and water safety

Format

30-minute small-group lesson

Best for

School-age kids, from new swimmers to confident lap swimmers

What to bring

Swimsuit, towel, and goggles

Ages 13–17 · All abilities

Find your stroke

A stroke and fitness class for teens. A coach works on technique for all four strokes, turns, and endurance, adjusted to each swimmer’s level and goals.

What they’ll learn

Technique for all four strokes

Breathing and pacing

Flip turns and streamlines

Endurance and interval sets

Personal goals and progress check-ins

Prep for swim team or lifeguarding

Format

45-minute coached session

Best for

Teens starting fresh or refining technique, at any level

What to bring

Swimsuit, towel, goggles, and a water bottle

Teens & adults

Adults & teens 16+ · Lap swim

Open swim

Unstructured lap swimming in our indoor pool. Lanes are split by pace and there’s no instructor, so you can swim your own workout.

What they’ll learn

Lap lanes for every pace

Heated indoor pool

Drop in when it suits you

Kickboards & pull buoys available

Great for fitness & triathlon training

Ask about lap swim hours & passes

Format

Drop-in lap swim

Best for

Swimmers 16+ who can swim laps on their own

What to bring

Swimsuit, towel, goggles, and a swim cap if you have one

Ages 15+ · Certification course

Lifeguard certification

A lifeguard training course covering rescue skills, CPR/AED, and first aid. Students who pass the skills and written tests earn lifeguard certification.

What they’ll learn

American Red Cross Lifeguarding certification

CPR/AED for Professional Rescuers

First Aid certification

Rescue & spinal injury techniques

Hands-on in-water practice

Course prerequisites apply

Format

Four-class certification course

Best for

Strong swimmers 15+ who want to work as a lifeguard

What to bring

Swimsuit, towel, goggles, and a notebook

Ages 12+ · Intro & certification

Scuba & freediving

An introduction to diving in the pool. An instructor teaches breath-hold, equipment, and safety basics, with a path to open-water scuba or freediving certification.

What they’ll learn

PADI Open Water Diver certification

PADI Freediver certification

Try-it-first intro dive sessions

Skills & equipment orientation

Buddy system & safe diving practices

Ask about prerequisites

Format

Pool sessions with a certified instructor

Best for

Comfortable swimmers 12+ curious about diving

What to bring

Swimsuit and towel. Dive gear is provided for pool sessions

A little courage.

A whole new world.

Give your child the gift of water confidence. Register today to get started.

12+

Years Experience

3,500+

Students Taught

1

Location

4.9

Reviews

A little courage.

A whole new world.

Give your child the gift of water confidence. Register today to get started.

12+

Years Experience

3,500+

Students Taught

1

Location

4.9

Reviews

A little courage.

A whole new world.

Give your child the gift of water confidence. Register today to get started.

12+

Years Experience

3,500+

Students Taught

1

Location

4.9

Reviews

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